Swimmers in an outdoor swimming pool participating in a swim class or practice, with a coach standing by and teaching. Pool surrounded by colorful flags and trees in the background.

Club Workouts

We all miss a day now and then. That’s why we post the club’s workouts here — so you can stay consistent, catch up on your own time, and keep that momentum going. Most workouts are up by the next day — usually by the time your cap’s dry.