June 10, 2025 DistanceMon/TueLong Course2800 Jun 10 Written By Chris Dowd Drill/Swim by 50L/R Balance DrillTriple Switch DrillKickFreeDistance per StrokePull OptionalBuildStrongGood WallsFasterEasyVariable Sprint Chris Dowd
June 10, 2025 DistanceMon/TueLong Course2800 Jun 10 Written By Chris Dowd Drill/Swim by 50L/R Balance DrillTriple Switch DrillKickFreeDistance per StrokePull OptionalBuildStrongGood WallsFasterEasyVariable Sprint Chris Dowd
